personal training title

Get your work-out program started today with a Thrive Personal Trainer..."You Can Do It!"

 

Some of the typical things a personal trainer will help you with…

  • Find your appropriate goal weight.
  • Develop a weekly exercise program that will fit your lifestyle.
  • Provide helpful survival tips related to your habits and lifestyle.
 TrainerImage

 

 

our trainers title

 

Lisa Crawford

Lisa Crawford

Certified Trainer

 

Certifications:

ACE Certified (American Council on Exercise)

 Jenna Rice

Jenna Rice

Certified Trainer

 

Certifications:

ACSM Certified (American College of Sports Medicine)
Contact Button LisaCrawford

 

 

All of our personal trainers are highly qualified fitness professionals who possess skills to instruct you in proper exercise technique, to motivate and encourage you to achieve your goals. Each trainer is nationally certified, highly experienced, dedicated to you and…at your service.