Thrive Community Fitness was founded in 2001 with the goal of energizing the lives of the people we touch and transforming the health of our community. Although it all started out of a single fitness center in a small town, Thrive Community Fitness now serves five thriving communities in Washington State.
Bodyweight vs Weight training
DING! DING! DING!
Welcome to the ultimate training showdown! In the one corner we have the crowd favorite- Weight training! In the opposite corner we have the challenger- Bodyweight training!
The referee blows his whistle. The opposers advance. The crowd goes wild.
Who will be the undis...
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